ABDL und Kacken: Windeln oder in die Hose! (Das liebe ich auch)

Pooping in your diaper as an adult... really?

And yet, in the ABDL world, it's not that rare. If you're reading this, maybe you're curious, questioning yourself... or maybe you've already tried it.

In this article, we’re going to explore why some ABDL individuals enjoy pooping in their diaper, what sensations it brings, and how it fits into a much deeper and more intimate practice than it might seem.

ABDL and poop: understanding this taboo pleasure for adults in diapers

Pooping in a diaper as an adult is a taboo subject... but in the ABDL community, it’s a very real practice. Many people think ABDL is just about wearing a diaper or acting like a baby. But for some, the pleasure goes even further. They also enjoy pooping in their diaper—and it's not just for shock value. There are deep, intimate, and sensory reasons behind this choice.

What exactly is ABDL?

ABDL stands for Adult Baby Diaper Lover. It includes adults who enjoy roleplaying as babies or simply wearing diapers for comfort and pleasure.

Some like to sleep in a diaper. Others love waking up with a wet diaper. And some enjoy the warm, heavy feeling of having pooped in their diaper. It’s not madness or a mental problem.

It’s often a way to let go, relax, and return to a state of complete release.

Why do some ABDLs enjoy pooping in their diaper?

This kind of pleasure sometimes comes from childhood—vague memories of feeling protected, stress-free, pressure-free. Pooping in a diaper becomes a moment of reconnection with oneself. The body no longer needs to hold back.

It just lets go, naturally.

For some ABDLs, it’s a ritual. For others, it’s a one-off experience. But one thing is certain: those who enjoy it embrace it fully, without shame, in the privacy of their own space.

The sensations ABDLs are looking for

The physical sensations shouldn’t be underestimated. The warmth, the texture, the weight in the diaper create a unique effect.

It’s comforting, exciting, or simply calming. And despite what many assume, it’s often very clean. Most people take hygiene seriously—using wipes, protective creams, and cleaning up thoroughly afterward.

The goal isn’t to be dirty. It’s to feel something deeply.

Why this pleasure is often kept secret

Fear of judgment

Even within the ABDL community, talking about poop is delicate. Many see it as “too much.” And yet, it’s just another side of regression. The need to fully let go—without filters, without shame.

An extremely intimate ABDL practice

Pooping in a diaper is often a moment of chosen solitude. You refocus, you let your body take control, you forget social rules. It’s not dirty—it’s personal.

How to explore diaper pooping safely

Hygiene comes first

If you want to practice safely, you need to be prepared. Use high-quality, thick, well-fitting diapers. Have gentle wipes, a good protective cream, and a calm place where you can clean yourself afterward. If you stay in a dirty diaper for a while, make sure to air out your skin after.

Respect your own pace and boundaries

You can start by just relaxing in a diaper. Then, if the urge comes, let it happen. There’s no pressure. Some ABDLs will never want to poop in their diaper—and that’s fine. Others will want to do it more often. The most important thing is to listen to your body.

Talking about your ABDL and diaper-poop pleasure with a partner

This is absolutely possible—especially if you’ve met a caring partner who’s open to your ABDL side.

Choose the right moment

Avoid bringing it up right after sex or by text. Choose a calm, intimate moment without pressure. Say that you’ve discovered the ABDL world and that you’d like to talk about it.

Normalize diapers and poop in the conversation

Explain what you feel. That it’s not a dirty or bizarre fetish—but a sensation that helps you feel good. If your partner is open-minded, you might be surprised at how understanding they are. Many curious partners genuinely want to learn more.

Exploring the world of ABDL diaper pooping further

If you recognize yourself in all this, know that you’re not alone. There are groups, forums, and even hypnosis audios designed to help you relax, let go, and maybe… let your diaper fill naturally, without resistance.

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Frequently Asked Questions – ABDL, Poop, Diaper: Everything People Wonder About

Is it normal to enjoy pooping in a diaper as an ABDL?

Yes, it’s more common than people think in the ABDL community. Pooping in a diaper can provide a deep sense of release, warmth, and security. It’s not abnormal as long as it’s done safely and hygienically.

Do all ABDLs like to poop in their diaper?

No. Every ABDL has their own preferences. Some only enjoy wearing diapers for comfort or wetting. Others love the sensation of pooping too. There’s no single way to be ABDL.

How do you clean up properly after pooping in a diaper?

It’s best to use unscented intimate wipes, warm water if available, and a barrier cream to prevent irritation. It’s important not to stay in a dirty diaper too long for the health of your skin.

Can I talk to my partner about my ABDL and diaper-poop interests?

Yes, and it’s encouraged if you want a relationship based on trust. Many partners don’t know much about the ABDL world but may be open and curious if you introduce it gently and honestly.

Where can I find diapers suitable for ABDL poop play?

There are brands made specifically for ABDLs. These diapers are usually thicker, more absorbent, and designed to hold both pee and poop. You can find them on specialty sites like Diaper Minister, Rearz, or Tykables.

Can pooping in a diaper be arousing?

For some people, yes. It’s not always sexual—it can be regressive, soothing, or emotionally freeing. But for others, the taboo and the surrendering of control can be very exciting.

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Want to fully let go in your diaper?

If you dream of wetting—or even pooping your diaper—without thinking, without holding back, without resistance, then ABDL hypnosis is for you.

Our audio files are specially designed to help you:

-Enter a deep state of relaxation

-Reconnect with your natural reflexes

-Learn to poop in your diaper effortlessly, like a real little baby

Each session guides you step-by-step, with a soft, caring voice to help you truly let go in your diaper, night after night.

🎧 Explore them here: https://abdl-hypnosis.com